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Illuminate the Path: Better Together has ended
Wednesday October 9, 2024 12:05pm - 12:50pm CDT
The audience will learn the correct breathing and different exercises to reduce and prevent stress. As well as get the explanation of what is actually happening in out bodies if we are long term stress breathing. Goal is better mental and physical health through correct breathing.
Speakers
avatar for Zorica Nesemeier

Zorica Nesemeier

I am Zorica Nesemeier, a passionate Holistic Wellness Specialist dedicated to working with people. I work with mental block resolution and chronic pain relief, and my big specialty is working with athletes. It didn’t start that way, though. Initially, I earned a business degree... Read More →
Wednesday October 9, 2024 12:05pm - 12:50pm CDT
Kaufman
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